My Journey with Obesity:

Things I've Tried

It would be much easier to list the things I haven't tried rather than those I have tried.  In fact, the list would be almost non-existent.  I have drunk Metracal, chewed Ayds (long before the disease), taken the diet pills that make you nervous as a kitten, been on the 3-day diet, the 3-week diet, the Adkins diet, the Weight Watchers plan, the Nutrasystem program, taken hormone shots, and of course, last but not least, substituted the Slim Fast beverages for two meals a day.  With all these plans, I had some measure of success but, as always happens with any of these, I gained back the weight I had lost + some. 

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